Executive Functioning Is Not Laziness: Why Getting Started Can Feel Impossible
"Why can't they just get started?"
Autism-affirming
support for autistic
adolescents & adults.
Being understood changes everything.
Autism-affirming, informed support grounded in experience, training, and real-world practice.
I work with autistic adolescents and adults — and the families and schools around them — offering guidance that is respectful, practical, and sustainable.
How can I help?
Explore the reflections below, or reach out to talk things through.
July 2026
Why Validation Is Not the Same as Agreement: An Autism-Affirming Perspective for Therapists
One of the biggest misconceptions I hear from professionals is this:
Understanding Comes Before Intervention: The Most Important Lesson DBT Taught Me
When I first started learning about Dialectical Behaviour Therapy (DBT), I expected to discover a collection of new techniques and practical strategies.
May 2026
When “Difficult Behaviour” Is Actually Nervous System Exhaustion
Some autistic teenagers are not “difficult.”
The Hidden Rules Nobody Explains
Most social rules are never actually taught.
The Wave Effect
People often think autistic overwhelm happens suddenly.